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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 17,844 |
Total duration: | 3149 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3149 minutes of Rowing machine training
- 3149 minutes of Canoeing
- 3149 minutes of Running
- 3149 minutes of Walking
3149 minutes of regularly doing Rowing will not only help you burn 17,844 calories but also raise your Metabolic Rate up to 20,810 kcal if you are a man and 20,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17844 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 713 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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