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How many calories do yo burn while 20 hours and 49 minutes of Rowing?
Calories burned: | 356,875 |
Total duration: | 31489 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31489 minutes of Rowing machine training
- 31489 minutes of Rock Climbing
- 31489 minutes of Rollerblading
- 31489 minutes of Walking
31489 minutes of regularly doing Rowing will not only help you burn 356,875 calories but also raise your Metabolic Rate up to 359,841 kcal if you are a man and 359,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 356875 calories during your workout which is an equal amount of calories that are in:
- 4202 apples
- 14269 Carrot
- 1656 Doughnut
- 972 Hamburger
- 1401 Candy bar (chocolate)
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