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How many calories do yo burn while 20 hours and 49 minutes of Rowing?
Calories burned: | 446,094 |
Total duration: | 31489 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31489 minutes of Rowing machine training
- 31489 minutes of Jogging
- 31489 minutes of Mountain Biking
- 31489 minutes of Swimming
31489 minutes of regularly doing Rowing will not only help you burn 446,094 calories but also raise your Metabolic Rate up to 449,060 kcal if you are a man and 448,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 446094 calories during your workout which is an equal amount of calories that are in:
- 5252 apples
- 17837 Carrot
- 2070 Doughnut
- 1215 Hamburger
- 1751 Candy bar (chocolate)
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