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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 314,890 |
Total duration: | 31489 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31489 minutes of Rowing
- 31489 minutes of Cycling
- 31489 minutes of Swimming
- 31489 minutes of Walking: moderate pace
31489 minutes of regularly doing Rowing machine training will not only help you burn 314,890 calories but also raise your Metabolic Rate up to 317,856 kcal if you are a man and 317,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 314890 calories during your workout which is an equal amount of calories that are in:
- 3708 apples
- 12591 Carrot
- 1461 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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