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How many calories do yo burn while 20 hours and 46 minutes of Rowing?
Calories burned: | 463,893 |
Total duration: | 31486 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31486 minutes of Rowing machine training
- 31486 minutes of Mountain Biking
- 31486 minutes of Running
- 31486 minutes of Walking: moderate pace
31486 minutes of regularly doing Rowing will not only help you burn 463,893 calories but also raise your Metabolic Rate up to 466,859 kcal if you are a man and 466,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 463893 calories during your workout which is an equal amount of calories that are in:
- 5462 apples
- 18548 Carrot
- 2153 Doughnut
- 1263 Hamburger
- 1821 Candy bar (chocolate)
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