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How many calories do yo burn while 20 hours and 42 minutes of Rowing?
Calories burned: | 445,995 |
Total duration: | 31482 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31482 minutes of Rowing machine training
- 31482 minutes of Hiking
- 31482 minutes of Mountain Biking
- 31482 minutes of Running
31482 minutes of regularly doing Rowing will not only help you burn 445,995 calories but also raise your Metabolic Rate up to 448,961 kcal if you are a man and 448,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 445995 calories during your workout which is an equal amount of calories that are in:
- 5251 apples
- 17833 Carrot
- 2070 Doughnut
- 1215 Hamburger
- 1750 Candy bar (chocolate)
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