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How many calories do yo burn while 20 hours and 39 minutes of Rowing?
Calories burned: | 396,897 |
Total duration: | 31479 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31479 minutes of Rowing machine training
- 31479 minutes of Hiking
- 31479 minutes of Rock Climbing
- 31479 minutes of Walking
31479 minutes of regularly doing Rowing will not only help you burn 396,897 calories but also raise your Metabolic Rate up to 399,863 kcal if you are a man and 399,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 396897 calories during your workout which is an equal amount of calories that are in:
- 4673 apples
- 15870 Carrot
- 1842 Doughnut
- 1081 Hamburger
- 1558 Candy bar (chocolate)
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