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How many calories do yo burn while 20 hours and 26 minutes of Rowing?
Calories burned: | 463,599 |
Total duration: | 31466 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31466 minutes of Rowing machine training
- 31466 minutes of Cycling
- 31466 minutes of Hiking
- 31466 minutes of Swimming
31466 minutes of regularly doing Rowing will not only help you burn 463,599 calories but also raise your Metabolic Rate up to 466,565 kcal if you are a man and 466,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 463599 calories during your workout which is an equal amount of calories that are in:
- 5459 apples
- 18537 Carrot
- 2152 Doughnut
- 1263 Hamburger
- 1820 Candy bar (chocolate)
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