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How many calories do yo burn while 20 hours and 20 minutes of Rowing?
Calories burned: | 240,669 |
Total duration: | 31460 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31460 minutes of Rowing machine training
- 31460 minutes of Hiking
- 31460 minutes of Running 10 km/h
- 31460 minutes of Walking: moderate pace
31460 minutes of regularly doing Rowing will not only help you burn 240,669 calories but also raise your Metabolic Rate up to 243,635 kcal if you are a man and 243,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 240669 calories during your workout which is an equal amount of calories that are in:
- 2834 apples
- 9623 Carrot
- 1117 Doughnut
- 655 Hamburger
- 945 Candy bar (chocolate)
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