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How many calories do yo burn while 20 hours and 14 minutes of Rowing?
Calories burned: | 356,478 |
Total duration: | 31454 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31454 minutes of Rowing machine training
- 31454 minutes of Jogging
- 31454 minutes of Rollerblading
- 31454 minutes of Running
31454 minutes of regularly doing Rowing will not only help you burn 356,478 calories but also raise your Metabolic Rate up to 359,444 kcal if you are a man and 358,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 356478 calories during your workout which is an equal amount of calories that are in:
- 4197 apples
- 14253 Carrot
- 1654 Doughnut
- 971 Hamburger
- 1399 Candy bar (chocolate)
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