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How many calories do yo burn while 20 hours and 7 minutes of Rowing?
Calories burned: | 463,319 |
Total duration: | 31447 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31447 minutes of Rowing machine training
- 31447 minutes of Hiking
- 31447 minutes of Jogging
- 31447 minutes of Rollerblading
31447 minutes of regularly doing Rowing will not only help you burn 463,319 calories but also raise your Metabolic Rate up to 466,285 kcal if you are a man and 465,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 463319 calories during your workout which is an equal amount of calories that are in:
- 5455 apples
- 18525 Carrot
- 2150 Doughnut
- 1262 Hamburger
- 1818 Candy bar (chocolate)
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