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How many calories do yo burn while 20 hours and 1 minutes of Rowing?
Calories burned: | 356,331 |
Total duration: | 31441 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31441 minutes of Rowing machine training
- 31441 minutes of Canoeing
- 31441 minutes of Hiking
- 31441 minutes of Mountain Biking
31441 minutes of regularly doing Rowing will not only help you burn 356,331 calories but also raise your Metabolic Rate up to 359,297 kcal if you are a man and 358,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 356331 calories during your workout which is an equal amount of calories that are in:
- 4196 apples
- 14248 Carrot
- 1654 Doughnut
- 971 Hamburger
- 1399 Candy bar (chocolate)
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