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How many calories do yo burn while 19 hours and 59 minutes of Rowing?
Calories burned: | 356,308 |
Total duration: | 31439 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31439 minutes of Rowing machine training
- 31439 minutes of Mountain Biking
- 31439 minutes of Running 10 km/h
- 31439 minutes of Walking: moderate pace
31439 minutes of regularly doing Rowing will not only help you burn 356,308 calories but also raise your Metabolic Rate up to 359,274 kcal if you are a man and 358,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 356308 calories during your workout which is an equal amount of calories that are in:
- 4195 apples
- 14247 Carrot
- 1654 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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