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How many calories do yo burn while 19 hours and 53 minutes of Rowing?
Calories burned: | 374,052 |
Total duration: | 31433 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 31433 minutes of Rowing machine training
- 31433 minutes of Jogging
- 31433 minutes of Swimming
- 31433 minutes of Walking: moderate pace
31433 minutes of regularly doing Rowing will not only help you burn 374,052 calories but also raise your Metabolic Rate up to 377,018 kcal if you are a man and 376,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 374052 calories during your workout which is an equal amount of calories that are in:
- 4404 apples
- 14956 Carrot
- 1736 Doughnut
- 1019 Hamburger
- 1468 Candy bar (chocolate)
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