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How many calories do yo burn while 19 hours and 50 minutes of Rowing?
Calories burned: | 218,176 |
Total duration: | 31430 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31430 minutes of Rowing machine training
- 31430 minutes of Hiking
- 31430 minutes of Running
- 31430 minutes of Swimming
31430 minutes of regularly doing Rowing will not only help you burn 218,176 calories but also raise your Metabolic Rate up to 221,142 kcal if you are a man and 220,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218176 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8724 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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