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How many calories do yo burn while 19 hours and 48 minutes of Rowing?
Calories burned: | 356,184 |
Total duration: | 31428 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31428 minutes of Rowing machine training
- 31428 minutes of Canoeing
- 31428 minutes of Mountain Biking
- 31428 minutes of Walking
31428 minutes of regularly doing Rowing will not only help you burn 356,184 calories but also raise your Metabolic Rate up to 359,150 kcal if you are a man and 358,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 356184 calories during your workout which is an equal amount of calories that are in:
- 4194 apples
- 14242 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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