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How many calories do yo burn while 19 hours and 46 minutes of Rowing?
Calories burned: | 311,641 |
Total duration: | 31426 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31426 minutes of Rowing machine training
- 31426 minutes of Cycling
- 31426 minutes of Rock Climbing
- 31426 minutes of Walking
31426 minutes of regularly doing Rowing will not only help you burn 311,641 calories but also raise your Metabolic Rate up to 314,607 kcal if you are a man and 314,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311641 calories during your workout which is an equal amount of calories that are in:
- 3669 apples
- 12461 Carrot
- 1446 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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