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How many calories do yo burn while 19 hours and 1 minutes of Rowing?
Calories burned: | 240,064 |
Total duration: | 31381 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31381 minutes of Rowing machine training
- 31381 minutes of Canoeing
- 31381 minutes of Rollerblading
- 31381 minutes of Walking
31381 minutes of regularly doing Rowing will not only help you burn 240,064 calories but also raise your Metabolic Rate up to 243,030 kcal if you are a man and 242,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 240064 calories during your workout which is an equal amount of calories that are in:
- 2827 apples
- 9599 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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