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How many calories do yo burn while 4 hours and 16 minutes of Rowing?
Calories burned: | 35,541 |
Total duration: | 3136 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3136 minutes of Rowing machine training
- 3136 minutes of Jogging
- 3136 minutes of Running
- 3136 minutes of Swimming
3136 minutes of regularly doing Rowing will not only help you burn 35,541 calories but also raise your Metabolic Rate up to 38,507 kcal if you are a man and 37,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35541 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1421 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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