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How many calories do yo burn while 18 hours and 2 minutes of Rowing?
Calories burned: | 310,609 |
Total duration: | 31322 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31322 minutes of Rowing machine training
- 31322 minutes of Canoeing
- 31322 minutes of Rock Climbing
- 31322 minutes of Walking
31322 minutes of regularly doing Rowing will not only help you burn 310,609 calories but also raise your Metabolic Rate up to 313,575 kcal if you are a man and 313,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310609 calories during your workout which is an equal amount of calories that are in:
- 3657 apples
- 12419 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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