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How many calories do yo burn while 18 hours of Rowing?
Calories burned: | 177,480 |
Total duration: | 31320 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31320 minutes of Rowing machine training
- 31320 minutes of Rock Climbing
- 31320 minutes of Running
- 31320 minutes of Walking: moderate pace
31320 minutes of regularly doing Rowing will not only help you burn 177,480 calories but also raise your Metabolic Rate up to 180,446 kcal if you are a man and 179,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177480 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7096 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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