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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 478,247 |
Total duration: | 31258 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 31258 minutes of Rowing machine training
- 31258 minutes of Rock Climbing
- 31258 minutes of Running
- 31258 minutes of Walking: moderate pace
31258 minutes of regularly doing Rowing will not only help you burn 478,247 calories but also raise your Metabolic Rate up to 481,213 kcal if you are a man and 480,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 478247 calories during your workout which is an equal amount of calories that are in:
- 5631 apples
- 19122 Carrot
- 2220 Doughnut
- 1303 Hamburger
- 1877 Candy bar (chocolate)
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