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How many calories do yo burn while 16 hours and 33 minutes of Rowing?
Calories burned: | 353,974 |
Total duration: | 31233 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31233 minutes of Rowing machine training
- 31233 minutes of Cycling
- 31233 minutes of Swimming
- 31233 minutes of Walking: moderate pace
31233 minutes of regularly doing Rowing will not only help you burn 353,974 calories but also raise your Metabolic Rate up to 356,940 kcal if you are a man and 356,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353974 calories during your workout which is an equal amount of calories that are in:
- 4168 apples
- 14153 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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