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How many calories do yo burn while 16 hours and 29 minutes of Rowing?
Calories burned: | 398,169 |
Total duration: | 31229 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 31229 minutes of Rowing machine training
- 31229 minutes of Cycling
- 31229 minutes of Running 10 km/h
- 31229 minutes of Walking: moderate pace
31229 minutes of regularly doing Rowing will not only help you burn 398,169 calories but also raise your Metabolic Rate up to 401,135 kcal if you are a man and 400,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 398169 calories during your workout which is an equal amount of calories that are in:
- 4688 apples
- 15920 Carrot
- 1848 Doughnut
- 1084 Hamburger
- 1563 Candy bar (chocolate)
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