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How many calories do yo burn while 16 hours and 26 minutes of Rowing?
Calories burned: | 221,184 |
Total duration: | 31226 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31226 minutes of Rowing machine training
- 31226 minutes of Canoeing
- 31226 minutes of Mountain Biking
- 31226 minutes of Swimming
31226 minutes of regularly doing Rowing will not only help you burn 221,184 calories but also raise your Metabolic Rate up to 224,150 kcal if you are a man and 223,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221184 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8844 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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