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How many calories do yo burn while 5 hours and 12 minutes of Rowing?
Calories burned: | 3,094 |
Total duration: | 312 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 312 minutes of Rowing machine training
- 312 minutes of Hiking
- 312 minutes of Mountain Biking
- 312 minutes of Rock Climbing
312 minutes of regularly doing Rowing will not only help you burn 3,094 calories but also raise your Metabolic Rate up to 6,060 kcal if you are a man and 5,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3094 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 124 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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