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How many calories do yo burn while 15 hours and 54 minutes of Rowing?
Calories burned: | 353,532 |
Total duration: | 31194 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31194 minutes of Rowing machine training
- 31194 minutes of Hiking
- 31194 minutes of Running 10 km/h
- 31194 minutes of Walking
31194 minutes of regularly doing Rowing will not only help you burn 353,532 calories but also raise your Metabolic Rate up to 356,498 kcal if you are a man and 355,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353532 calories during your workout which is an equal amount of calories that are in:
- 4163 apples
- 14136 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1388 Candy bar (chocolate)
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