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How many calories do yo burn while 15 hours and 54 minutes of Rowing?
Calories burned: | 309,340 |
Total duration: | 31194 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31194 minutes of Rowing machine training
- 31194 minutes of Swimming
- 31194 minutes of Walking
- 31194 minutes of Walking: moderate pace
31194 minutes of regularly doing Rowing will not only help you burn 309,340 calories but also raise your Metabolic Rate up to 312,306 kcal if you are a man and 311,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309340 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12369 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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