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Calorie Burned Calculator

Exercise Duration
Rowing
minutes
Remove
Your weight lbs




How many calories do yo burn while 5 hours and 11 minutes of Rowing?

Calories burned: 2,379
Total duration: 311 min
Your weight: 119 lbs
Find out the amount of calories burned while:


311 minutes of regularly doing Rowing will not only help you burn 2,379 calories but also raise your Metabolic Rate up to 5,345 kcal if you are a man and 4,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Did you know...

An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body

Workout plan

During 5 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?

  • 6 hours and 18 minutes of Swimming
  • 2 hours and 56 minutes of Running
  • 5 hours and 30 minutes of Tennis
  • 4 hours and 44 minutes of Boxing
  • 1 hour and 26 minutes of Lying

Diet plan

You have burned 2379 calories during your workout which is an equal amount of calories that are in:

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