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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 36,997 |
Total duration: | 3109 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3109 minutes of Rowing machine training
- 3109 minutes of Canoeing
- 3109 minutes of Jogging
- 3109 minutes of Swimming
3109 minutes of regularly doing Rowing will not only help you burn 36,997 calories but also raise your Metabolic Rate up to 39,963 kcal if you are a man and 39,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36997 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1479 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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