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How many calories do yo burn while 14 hours and 9 minutes of Rowing?
Calories burned: | 308,299 |
Total duration: | 31089 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31089 minutes of Rowing machine training
- 31089 minutes of Hiking
- 31089 minutes of Swimming
- 31089 minutes of Walking
31089 minutes of regularly doing Rowing will not only help you burn 308,299 calories but also raise your Metabolic Rate up to 311,265 kcal if you are a man and 310,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308299 calories during your workout which is an equal amount of calories that are in:
- 3630 apples
- 12327 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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