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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 22,015 |
Total duration: | 3108 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3108 minutes of Rowing machine training
- 3108 minutes of Mountain Biking
- 3108 minutes of Running 10 km/h
- 3108 minutes of Walking
3108 minutes of regularly doing Rowing will not only help you burn 22,015 calories but also raise your Metabolic Rate up to 24,981 kcal if you are a man and 24,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22015 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 880 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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