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How many calories do yo burn while 13 hours and 34 minutes of Rowing?
Calories burned: | 391,539 |
Total duration: | 31054 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31054 minutes of Rowing machine training
- 31054 minutes of Cycling
- 31054 minutes of Hiking
- 31054 minutes of Running 10 km/h
31054 minutes of regularly doing Rowing will not only help you burn 391,539 calories but also raise your Metabolic Rate up to 394,505 kcal if you are a man and 393,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 391539 calories during your workout which is an equal amount of calories that are in:
- 4610 apples
- 15655 Carrot
- 1817 Doughnut
- 1066 Hamburger
- 1537 Candy bar (chocolate)
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