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How many calories do yo burn while 13 hours and 3 minutes of Rowing?
Calories burned: | 215,351 |
Total duration: | 31023 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31023 minutes of Rowing machine training
- 31023 minutes of Cycling
- 31023 minutes of Jogging
- 31023 minutes of Mountain Biking
31023 minutes of regularly doing Rowing will not only help you burn 215,351 calories but also raise your Metabolic Rate up to 218,317 kcal if you are a man and 217,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215351 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8611 Carrot
- 999 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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