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How many calories do yo burn while 12 hours and 49 minutes of Rowing?
Calories burned: | 360,221 |
Total duration: | 31009 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 31009 minutes of Rowing machine training
- 31009 minutes of Canoeing
- 31009 minutes of Walking
- 31009 minutes of Walking: moderate pace
31009 minutes of regularly doing Rowing will not only help you burn 360,221 calories but also raise your Metabolic Rate up to 363,187 kcal if you are a man and 362,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 360221 calories during your workout which is an equal amount of calories that are in:
- 4241 apples
- 14403 Carrot
- 1672 Doughnut
- 981 Hamburger
- 1414 Candy bar (chocolate)
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