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How many calories do yo burn while 12 hours and 49 minutes of Rowing?
Calories burned: | 281,148 |
Total duration: | 31009 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 31009 minutes of Rowing machine training
- 31009 minutes of Mountain Biking
- 31009 minutes of Running
- 31009 minutes of Swimming
31009 minutes of regularly doing Rowing will not only help you burn 281,148 calories but also raise your Metabolic Rate up to 284,114 kcal if you are a man and 283,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 281148 calories during your workout which is an equal amount of calories that are in:
- 3310 apples
- 11241 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1103 Candy bar (chocolate)
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