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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 39,073 |
Total duration: | 3099 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3099 minutes of Rowing machine training
- 3099 minutes of Hiking
- 3099 minutes of Rock Climbing
- 3099 minutes of Running 10 km/h
3099 minutes of regularly doing Rowing will not only help you burn 39,073 calories but also raise your Metabolic Rate up to 42,039 kcal if you are a man and 41,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39073 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1562 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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