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How many calories do yo burn while 12 hours and 26 minutes of Rowing?
Calories burned: | 219,484 |
Total duration: | 30986 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30986 minutes of Rowing machine training
- 30986 minutes of Mountain Biking
- 30986 minutes of Rock Climbing
- 30986 minutes of Walking
30986 minutes of regularly doing Rowing will not only help you burn 219,484 calories but also raise your Metabolic Rate up to 222,450 kcal if you are a man and 221,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219484 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8776 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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