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How many calories do yo burn while 11 hours and 58 minutes of Rowing?
Calories burned: | 438,571 |
Total duration: | 30958 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30958 minutes of Rowing machine training
- 30958 minutes of Canoeing
- 30958 minutes of Running
- 30958 minutes of Walking
30958 minutes of regularly doing Rowing will not only help you burn 438,571 calories but also raise your Metabolic Rate up to 441,537 kcal if you are a man and 440,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 438571 calories during your workout which is an equal amount of calories that are in:
- 5164 apples
- 17536 Carrot
- 2036 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
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