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How many calories do yo burn while 11 hours and 58 minutes of Rowing?
Calories burned: | 289,457 |
Total duration: | 30958 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 30958 minutes of Rowing machine training
- 30958 minutes of Canoeing
- 30958 minutes of Rollerblading
- 30958 minutes of Running
30958 minutes of regularly doing Rowing will not only help you burn 289,457 calories but also raise your Metabolic Rate up to 292,423 kcal if you are a man and 291,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 289457 calories during your workout which is an equal amount of calories that are in:
- 3408 apples
- 11574 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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