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How many calories do yo burn while 11 hours and 55 minutes of Rowing?
Calories burned: | 464,840 |
Total duration: | 30955 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 30955 minutes of Rowing machine training
- 30955 minutes of Rock Climbing
- 30955 minutes of Running
- 30955 minutes of Swimming
30955 minutes of regularly doing Rowing will not only help you burn 464,840 calories but also raise your Metabolic Rate up to 467,806 kcal if you are a man and 467,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 464840 calories during your workout which is an equal amount of calories that are in:
- 5473 apples
- 18586 Carrot
- 2157 Doughnut
- 1266 Hamburger
- 1824 Candy bar (chocolate)
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