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How many calories do yo burn while 11 hours and 54 minutes of Rowing?
Calories burned: | 390,278 |
Total duration: | 30954 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30954 minutes of Rowing machine training
- 30954 minutes of Jogging
- 30954 minutes of Mountain Biking
- 30954 minutes of Walking: moderate pace
30954 minutes of regularly doing Rowing will not only help you burn 390,278 calories but also raise your Metabolic Rate up to 393,244 kcal if you are a man and 392,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390278 calories during your workout which is an equal amount of calories that are in:
- 4595 apples
- 15605 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
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