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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 32,445 |
Total duration: | 3095 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3095 minutes of Rowing machine training
- 3095 minutes of Cycling
- 3095 minutes of Mountain Biking
- 3095 minutes of Rock Climbing
3095 minutes of regularly doing Rowing will not only help you burn 32,445 calories but also raise your Metabolic Rate up to 35,411 kcal if you are a man and 34,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32445 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1297 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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