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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 328,769 |
Total duration: | 30943 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30943 minutes of Rowing machine training
- 30943 minutes of Canoeing
- 30943 minutes of Cycling
- 30943 minutes of Jogging
30943 minutes of regularly doing Rowing will not only help you burn 328,769 calories but also raise your Metabolic Rate up to 331,735 kcal if you are a man and 331,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328769 calories during your workout which is an equal amount of calories that are in:
- 3871 apples
- 13146 Carrot
- 1526 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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