-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 40 minutes of Rowing?
Calories burned: | 464,615 |
Total duration: | 30940 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 30940 minutes of Rowing machine training
- 30940 minutes of Canoeing
- 30940 minutes of Mountain Biking
- 30940 minutes of Walking: moderate pace
30940 minutes of regularly doing Rowing will not only help you burn 464,615 calories but also raise your Metabolic Rate up to 467,581 kcal if you are a man and 467,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 464615 calories during your workout which is an equal amount of calories that are in:
- 5471 apples
- 18577 Carrot
- 2156 Doughnut
- 1265 Hamburger
- 1824 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!