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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 306,752 |
Total duration: | 30933 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30933 minutes of Rowing machine training
- 30933 minutes of Cycling
- 30933 minutes of Hiking
- 30933 minutes of Rollerblading
30933 minutes of regularly doing Rowing will not only help you burn 306,752 calories but also raise your Metabolic Rate up to 309,718 kcal if you are a man and 309,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306752 calories during your workout which is an equal amount of calories that are in:
- 3612 apples
- 12265 Carrot
- 1424 Doughnut
- 835 Hamburger
- 1204 Candy bar (chocolate)
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