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How many calories do yo burn while 11 hours and 19 minutes of Rowing?
Calories burned: | 262,811 |
Total duration: | 30919 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30919 minutes of Rowing machine training
- 30919 minutes of Canoeing
- 30919 minutes of Jogging
- 30919 minutes of Running 10 km/h
30919 minutes of regularly doing Rowing will not only help you burn 262,811 calories but also raise your Metabolic Rate up to 265,777 kcal if you are a man and 265,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 262811 calories during your workout which is an equal amount of calories that are in:
- 3094 apples
- 10508 Carrot
- 1220 Doughnut
- 716 Hamburger
- 1031 Candy bar (chocolate)
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