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How many calories do yo burn while 10 hours and 59 minutes of Rowing?
Calories burned: | 357,192 |
Total duration: | 30899 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 30899 minutes of Rowing machine training
- 30899 minutes of Jogging
- 30899 minutes of Swimming
- 30899 minutes of Walking: moderate pace
30899 minutes of regularly doing Rowing will not only help you burn 357,192 calories but also raise your Metabolic Rate up to 360,158 kcal if you are a man and 359,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 357192 calories during your workout which is an equal amount of calories that are in:
- 4206 apples
- 14282 Carrot
- 1658 Doughnut
- 973 Hamburger
- 1402 Candy bar (chocolate)
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