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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 455,156 |
Total duration: | 30893 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30893 minutes of Rowing machine training
- 30893 minutes of Canoeing
- 30893 minutes of Rock Climbing
- 30893 minutes of Swimming
30893 minutes of regularly doing Rowing will not only help you burn 455,156 calories but also raise your Metabolic Rate up to 458,122 kcal if you are a man and 457,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 455156 calories during your workout which is an equal amount of calories that are in:
- 5359 apples
- 18199 Carrot
- 2112 Doughnut
- 1240 Hamburger
- 1786 Candy bar (chocolate)
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