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How many calories do yo burn while 10 hours and 39 minutes of Rowing?
Calories burned: | 306,216 |
Total duration: | 30879 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30879 minutes of Rowing machine training
- 30879 minutes of Canoeing
- 30879 minutes of Cycling
- 30879 minutes of Hiking
30879 minutes of regularly doing Rowing will not only help you burn 306,216 calories but also raise your Metabolic Rate up to 309,182 kcal if you are a man and 308,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306216 calories during your workout which is an equal amount of calories that are in:
- 3606 apples
- 12244 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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